Your body wants you to be fat.
Your mind must want you to be fat, look at the way it chooses your food sources.
If you like being fat, truck on. If you want to change your situation, then check out this helpful resource. One of its main concepts is calorie shifting which is insightful. It comes complete with a diet generator. The 10 weight loss rules are refreshingly honest, almost brutal. The life after diet section is also frank and direct.
Stop buying into all the media fluff and fads. Stop eating up all the "Big Business" propaganda on the internet and the tube. Start thinking logically for yourself. Grab some solid information and utilize it. Then you can start enjoying a healthier quality of life.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment